Corporate Yoga Classes

Various options: half-hour or one-hour sessions, chair or mat yoga, breathwork or meditation. A group practice to recentre and build connection in your workplace.

Calm and connection in your workplace.

Online Yoga Classes (coming soon)

Practice yoga from home with live online sessions. Suitable for all levels, these classes combine conscious movement, breathwork, and relaxation to support your physical and mental well-being. Join us from anywhere and maintain a regular practice.

Practice yoga live from home with breath, movement, and relaxation.

Anywhere

Hatha Yoga

Asanas (postures), pranayama (breathwork), and at the end of the class, relaxation and meditation (dhyana) to finish with good vibes. All levels. Prices vary.

Conscious movement, breathwork, and meditation to end with good vibes.

Draguignan

Prenatal Yoga

Yoga exercises adapted to the pregnant body, breathing techniques, and meditation practices to prepare body and mind for this transcendent experience: giving life…

Throughout pregnancy, with your doctor's approval.

Meditation Sessions

This workshop offers simple tools, visualizations, mantras, and various supports to guide your meditation journey at home. We draw inspiration from the philosophy of yoga, the ancient root of modern practices. The workshop is open to all, including beginners, and can be done seated on a chair for those uncomfortable on the floor.

Simple tools to start the path of meditation.

Workshops & Retreats

Special moments to deepen your practice, focus on specific aspects, and connect with other practitioners.

Yoga & Dance Workshop: A journey through the 7 chakras (October 2025)

Special moments to deepen your practice, focus on specific aspects, and connect with other practitioners.

Private Hatha Yoga Classes

Asanas (postures), pranayama (breathwork), and at the end of the class, relaxation and meditation (dhyana) to finish with good vibes. All levels. 1 hour Starting from 50 euros. Discounted prices available for two or more people.

Conscious movement, breathwork, and meditation to end with good vibes.

Private Prenatal Yoga Classes

Yoga exercises adapted to the pregnant body, breathing techniques, and meditation practices to prepare body and mind for this transcendent experience: giving life… 1 hour Starting from 50 euros

Throughout pregnancy, with your doctor's approval

Gentle yoga

Designed for people with reduced mobility or those who feel disconnected from their bodies. Includes pranayama, asanas, and relaxation.

A slower, shorter class to gently begin your yoga journey.

Draguignan

Kids yoga

Kids yoga, for ages 6 to 11. A playful introduction to this ancient practice through games, music, dance, and poses.

Playful yoga for kids with games, music, dance and poses.

Draguignan

Ayurvedic Massage

A warm oil massage that soothes the mind, helps eliminate toxins, and nourishes the skin. A holistic treatment tailored to your Dosha (constitution) to harmonize and rebalance your energies. Rate: 80€. Session lasts between 1h and 1h30.

Warm oil massage adapted to your constitution.

Corporate Yoga Classes

Various options: half-hour or one-hour sessions, chair or mat yoga, breathwork or meditation. A group practice to recentre and build connection in your workplace.

Calm and connection in your workplace.

Online Yoga Classes (coming soon)

Practice yoga from home with live online sessions. Suitable for all levels, these classes combine conscious movement, breathwork, and relaxation to support your physical and mental well-being. Join us from anywhere and maintain a regular practice.

Practice yoga live from home with breath, movement, and relaxation.

Anywhere

Hatha Yoga

Asanas (postures), pranayama (breathwork), and at the end of the class, relaxation and meditation (dhyana) to finish with good vibes. All levels. Prices vary.

Conscious movement, breathwork, and meditation to end with good vibes.

Draguignan

Prenatal Yoga

Yoga exercises adapted to the pregnant body, breathing techniques, and meditation practices to prepare body and mind for this transcendent experience: giving life…

Throughout pregnancy, with your doctor's approval.

Meditation Sessions

This workshop offers simple tools, visualizations, mantras, and various supports to guide your meditation journey at home. We draw inspiration from the philosophy of yoga, the ancient root of modern practices. The workshop is open to all, including beginners, and can be done seated on a chair for those uncomfortable on the floor.

Simple tools to start the path of meditation.

Workshops & Retreats

Special moments to deepen your practice, focus on specific aspects, and connect with other practitioners.

Yoga & Dance Workshop: A journey through the 7 chakras (October 2025)

Special moments to deepen your practice, focus on specific aspects, and connect with other practitioners.

Private Hatha Yoga Classes

Asanas (postures), pranayama (breathwork), and at the end of the class, relaxation and meditation (dhyana) to finish with good vibes. All levels. 1 hour Starting from 50 euros. Discounted prices available for two or more people.

Conscious movement, breathwork, and meditation to end with good vibes.

Private Prenatal Yoga Classes

Yoga exercises adapted to the pregnant body, breathing techniques, and meditation practices to prepare body and mind for this transcendent experience: giving life… 1 hour Starting from 50 euros

Throughout pregnancy, with your doctor's approval

Gentle yoga

Designed for people with reduced mobility or those who feel disconnected from their bodies. Includes pranayama, asanas, and relaxation.

A slower, shorter class to gently begin your yoga journey.

Draguignan

Kids yoga

Kids yoga, for ages 6 to 11. A playful introduction to this ancient practice through games, music, dance, and poses.

Playful yoga for kids with games, music, dance and poses.

Draguignan

Ayurvedic Massage

A warm oil massage that soothes the mind, helps eliminate toxins, and nourishes the skin. A holistic treatment tailored to your Dosha (constitution) to harmonize and rebalance your energies. Rate: 80€. Session lasts between 1h and 1h30.

Warm oil massage adapted to your constitution.

Corporate Yoga Classes

Various options: half-hour or one-hour sessions, chair or mat yoga, breathwork or meditation. A group practice to recentre and build connection in your workplace.

Calm and connection in your workplace.

Online Yoga Classes (coming soon)

Practice yoga from home with live online sessions. Suitable for all levels, these classes combine conscious movement, breathwork, and relaxation to support your physical and mental well-being. Join us from anywhere and maintain a regular practice.

Practice yoga live from home with breath, movement, and relaxation.

Anywhere

Shakti Yoga

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